AMBIKA SELVAN
Registered Yoga Teacher ERYT200
Certified Physical Therapist Assistant
Licensed Bodyworker in Myofascial Release
Ambika teaches many types of yoga that often have the undercurrent of Vinyasa yoga, flowing the poses together and with the breath to help amplify the practitioner’s awareness of their body, making it possible for them to work safely and explore their potential. She is also very passionate about Yin Yoga and its myofascial effects along with the opportunity to practice down regulation of the nervous system. Her personal practice includes many different styles, allowing her to incorporate the wisdom of Ashtanga, Anusara, Iyengar, Restorative & Yin yoga in her classes.
Ambika is experienced at working with all levels of students. She couples her outgoing and playful personality with her knowledge of yoga and experience as a physical therapist assistant, to help every student develop a positive practice that challenges them in healthy ways.
~ current studio classes ~
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Lawrence, KS
Thursdays, 5:30p Yin Yoga
Saturdays, 9:30a Sun Flow
Sign up HERE
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Lawrence, KS
Saturdays 11a, Yoga for BJJ
Contact Ambika for more info
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~ workshops & events ~
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Experiential Anatomy Playshop Series
Baldwin City, KS
Open to all levels of yoga exposure and also eligible for CEUs and/or towards 200+hr training at
OmGrown Yoga Collective, more info here
Saturdays 1:30 - 5:00
October 26th - Head & Nervous System
November 23rd - Organs & TCM Elements
December 28th - Pelvis
February 22nd - Spine
March 29th - Shoulders
April 26th - Legs & Feet
May 31st - Big Picture, Anatomy & Energy ​
Sign up for individual Playshop HERE
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~ yoga retreats ~
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Yelapa, Mexico
January 18 - 24, 2025
Registration open
A week of yoga surrounded by the beautiful beaches and jungles of Yelapa.
Click here for more information.
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"My goal as a teacher is to help students find a way to use and improve their body in healthy, restorative and joyful way."